Haritaki Benefits, Types, Uses and More.
Haritaki, a vital herb in both Ayurveda and Siddha medicine, is botanically classified as the fruit of the deciduous myrobalan plum tree. While it is indigenous to India, it is also present in countries such as China, Malaysia, Vietnam, Nepal, and Sri Lanka. This herb is scientifically referred to as Terminalia chebula. The fruit exhibits … Read more